Weekly Round-up: February 18, 2018

Mental health news, views & resources that caught my attention this week:

What I Wish the World Knew about Bipolar Disorder |
via BPhope

Control Stress and Feel Less Anxious with Emotional Labeling | via Melody Wilding

   

Self-injury Outreach & Support: Website offering current information and helpful resources about self-injury

Living with Bipolar Disorder: Self-Help Tips for Managing Your Symptoms and Staying Balanced | via HelpGuide.org

Teach Resiliency: Practical resources to support mental health in schools | via Centre for Addiction and Mental Health 

Almost 1 million Canadians give up food, heat to afford prescriptions: via CBC News

Five men explain what happened when they saw their GP for their mental health | via MetroUK

Photo by Cheryl Smith